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A Workshop of Movement and Thought

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 12 November 2018
in Fitness
Fitness Pilates, Yoga & Mindfulness Workshop A workshop of movement - Fitness Pilates, Yoga and Mindfulness at St Nicholas' Park, Warwick with Jon Earls and Hazel Oliver           Fitness Pilates is a sequence of flowing movements with a functional element about it as it differs from the more traditional mat-based pilates, with its global approach to how the body moves and functions, incorporating twisting, bending, reaching, being it in standing, side lying, all fours, supine, prone positions.  All...
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PowerCHiYoga.... for the mind and body

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 31 July 2014
in Fitness
  PowerCHiYoga Classes Where : Meon Vale Leisure Centre Village Hall Day      : Tuesdays, Starting September 2nd 2014 Time    : 1.30-2.30pm Cost     : 6 week block booking £54.00 (drop-in £11.00 Here's the link, just click   https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=3V8UN8ZJK77PG PowerCHiYoga It relaxes, yet uplifts you. It soothes your soul, yet stimulates your spirit. It calms your mind, yet energises your body. * Maintain, Improve or Recover your health. * Get fit and Energised, no matter what your age. * Balance your Mind and your...
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