Viewing entries tagged vitamins& minerals
This week's question was about Avocado's, good or bad..............
Avocados are on my shopping list, it's ok to eat them because they are really high in healthy fats.
You see, there’s far too much misconception that ‘fat is bad for you’ that ‘fat makes you fat’ when in fact, it couldn’t be further from the truth. It's sugars that make you fat..
All these low fat, lower in fat or fat free products, like ready meals, cereal...
Supplements...... I use and recommend to my clients
Green Drink - Detoxification of the liver, brilliant soluble fibre and helps removing toxins
2nd Best http://www.philrichardsperformance.co.uk/idevaffiliate/idevaffiliate.php?id=184/detoification/green-life.html
Milk Thistle - again excellend for cleansing & detoxing the liver
Amino Relax - I call this sunshine in a tub ...help life low moods, anxiety and mild depression, help produce serotonin(happy hormone) in the body
Aliment Nutrition are amazing products, they are a pharmaceutical grade of product.They offer...
Tags: Aliment nutrition, Antioxidants, fish Oil, fish oils, health, healthy, Phil Richards Performance, Probiotics, recovery, supplements, Vit D, Vitamin C, vitamins& minerals