Viewing entries tagged tension
Holistic Core Restore® Workshop
Forget ‘stretching’, let’s RELEASE AND RE-ALIGN! Let’s change the narrative about what we do to feel good in our skins on a daily basis. Introducing HCR Rel-ease! This programme will change FOREVER how you feel about ‘stretching’……
Aches, pains and changes to one’s posture are a standard part of life’s phase and indeed the life of any woman and man and any of us simply ‘put up’ with muscular aches and pains when...
Tags: #HCRCoach, better sleep, calm, de-stress, facisa, foam rollers, fucntional movement, hcr coach, improve performance, lifestyle and wellness, lower blood pressure, relax, Release, release tight muscles, Release workshop, Sports, tension, tight glutes, tight hips, tight shoulders, Warwickshire
This program is a holistic approach to healing Diastasis Recti
As a Holistic Core Restore coach for Burrell Education, I really excited to be able to offer this Diastasis Healing program to work a long side the other brilliant holistic treatment I have to offer for women.
As we are all different, this bespoke program is unique to you, your situation and circumstances, no two women will heal the same.
So what is Diastasis Recti?
Tags: core restore, Diastasis holistic healing, foofoo Stratford u avon, holistic healing, hydration, linea alba, nutriton, pelvic strength, rectus diastasis, splitting of the abdominal muscles, tension, tummy seperation