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November BootCamp

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 08 October 2014
in Fitness
  Starting Monday 3rd November 2014 November......., Stratford-u-Avon 4-Week BootCamp is open for bookings NOW...... ladies and gents wanting to make some changes in their lifestyles to be healthier, fitter, stronger, leaner and a better understanding of food and what the body needs for better function. Little Black Dress and Black Tie season is just around the corner ladies and gents, start making changes now, for a new look you.....                    4 week Live BootCamp Sessions Times :- Early birds...
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Train #InsanityTeamWarwickshire --

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 30 April 2014
in Fitness
  #INSANITY TEAMWarwickshire Front man of #INSANITY Shaun T, was part of the Varsity track team, a professional US sports outfit in the world of football, baseball, basketball and many more sports. In 1992 he had his inspiration and creation for INSANITY, from his sports team performance experience. Where their focus was on improving fitness, endurance, stamina, strength, core, weight loss, balance, hand-eye co-ordination, function. An all over body workout. Working at your MAX, over a timed session and repeat. To...
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To be fit or not to be fit, this is the question

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 19 November 2012
in Health
Hi Hazel,     To be fit or not to be fit, this is the question.   I have tried many different wacky methods over the years, I have worked in the Health Food sector for the past 15 years and prior to that in the pharmaceutical industry I have worked with (in)famous nutritionists and since finding wine have always struggled with my weight.   My wife introduced me to Hazel Oliver after she had some private personal training sessions, she...
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