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The Silent Secret of the Pelvic Floor

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 26 November 2013
in Classes
The Silent Secret...                  Of the Pelvic Floor. Do you find yourself not having enough control? When you laugh? Run for the car or bus, Knowing you're going to sneeze, so you brace yourself, cross your legs in readiness. Totally ashamed and/or embarrassed.   When you arrive somewhere, first things always checking out where the loo's are.     That dreaded moment when somebody comes up behind you and digs their fingers into the side of your waist totally unexpected.., nightmare...
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November BootCamp Stratford U Avon

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 04 October 2012
in Classes
     Starting Monday 5th November 2012 November Stratford-u-Avon BootCamp is open for bookings NOW...... Ladies and gents wanting to make some changes in their lifestyles to be healthier, fitter, stronger, leaner and a better understanding of food and what the body needs for better function. Be a part of a winning team, wanting to make a difference moving forward, making changes for the better, so we look better, perform better and feel better.......................Act NOW..... Massive Action = Massive Results.. Little Black...
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Supplements

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 01 October 2012
in Health
  Supplements...... I use and recommend to my clients   Green Drink - Detoxification of the liver, brilliant soluble fibre and helps removing toxins Best http://www.philrichardsperformance.co.uk/idevaffiliate/idevaffiliate.php?id=184/detoxification/goodness-green.html 2nd Best http://www.philrichardsperformance.co.uk/idevaffiliate/idevaffiliate.php?id=184/detoification/green-life.html Milk Thistle - again excellend for cleansing & detoxing the liver   Amino Relax - I call this sunshine in a tub ...help life low moods, anxiety and mild depression, help produce serotonin(happy hormone) in the body http://www.philrichardsperformance.co.uk/idevaffiliate/idevaffiliate.php?id=184/amino-relax.html   Aliment Nutrition are amazing products, they are a pharmaceutical grade of product.They offer...
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