Tags: #HCRCoach, #Holistic Core Restore, cots, functional movement, HCR Foundation course, HCRNutrition, hypertonic pelvic floor, movement, pelvic core strengthen, pelvic floor and core strength conditioning programme, POP, prolapse, Stress Incontinence, Urge incontinence, Warwickshire, womens health
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Viewing entries tagged Stress Incontinence
Tags: c-section recovery, Diastasis holistic healing, HCR, health, Holistic Core Restore Coach, Holistic Core Restore®, nutrition, pelvic floor and core strength conditioning programme, pelvic floor stratford u avon, pre & post natal massage, pregancy fitness and recovery, pregnancy nutrition, prolapse, Stress Incontinence
Tags: #HCR, #HCRCoach, balance, de-stress, Holistic Core Restore, Lifestyle & wellness package, lifestyle balance, New Year Resolutions, pelvic floor and core strength conditioning programme, pelvic floor classes, pelvic floor course stratford Upon Avon, prolapse, Stress Incontinence, wellness and fitness