Viewing entries tagged strength programme
How do you move, could you move better?
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Seasonal Greetings....It's nearly here, are you ready? Merry Christmas......How do you move. could you move better? #imovefreely - biomechanics
Do you walk?, How well do you walk?, Could you walk better? then this is for you, super simple..!!!!
This takes me back. Eight or nine years ago, at this time of year, I sneezed in the middle of the night and it left me howling...., I scrambled...