Viewing entries tagged preganacy nutrition
" ME Time"...
So much goes on with your bodies, when we become pregnant.
Many changes happen :-
Posture, movement, stiffness, tightness, a few aches and pain but nothing that a brilliant massage and release work couldn't sooth away and have some much valved "ME Time "
Check out e-plans on my website , pregnancy massage
Tags: #HCRCoach, #Holistic Core Restore, #imovefreely, ME time, post pregnancy health, preganacy massage, preganacy nutrition, pregancy fitness and recovery, relax, safe care, soothing