H.O. Fitness - News and Advice

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Chained to your desk..

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 14 January 2016
in Health
Chained to your desk.. View this email in your browser Chained to your desk ..Is this you, sitting as your desk for most of the day? Have you had a C-Section procedure, might not be a baby but hysterectomy, oophorectomy or fibroid removal or any other form of pelvic cavity operation, then this could be for you. Do you spend a lot of your day in this position? if so, How can this position be effecting your C-section health, wellness and recovery?...
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Horse & Hound for Phoebe Peters

Posted by Hazel Oliver
Hazel Oliver
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on Saturday, 25 May 2013
in News
  My brilliant client Phoebe Peters, made front cover of Horse & Hound this month May 2013, with an amazing 3 page read of her dressage career at just 13 years old, so proud of her and proud to be her personal trainer.  This is what I wrote in April this year in one of my newsletters about client Phoebe Peters.... " A Winning Team" I have been working with a very talented young lady called Phoebe Peters, if you're in the "...
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