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A Workshop of Movement and Thought

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 12 November 2018
in Fitness
Fitness Pilates, Yoga & Mindfulness Workshop A workshop of movement - Fitness Pilates, Yoga and Mindfulness at St Nicholas' Park, Warwick with Jon Earls and Hazel Oliver           Fitness Pilates is a sequence of flowing movements with a functional element about it as it differs from the more traditional mat-based pilates, with its global approach to how the body moves and functions, incorporating twisting, bending, reaching, being it in standing, side lying, all fours, supine, prone positions.  All...
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Shake, rattle and ready to roll

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 01 September 2015
in Classes
Shake, rattle and ready to roll Shake, rattle and ready to roll I'm all ready to rock and roll with all classes starting back and its good to be back. It was fab to be with my bootcampers early doors this morning.thank you. Last week the family and I enjoyed a week in Dorset, exploring the dramatic Jurassic coastline. We had hired a motorhome for another new adventure, of doing something different. This has been our focus this year, doing things we have...
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