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Struggling with weightloss for the over 40's..., is that you

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 05 May 2015
in Health
I had this question yesterday's, after one of my #fitnesspilates classes How do I get rid of my tummy..?, it's a tough answer to give, as there are so many possible things to consider.  " I'm eating a healthy diet, exercise a couple of times a week but I just can't shift anything around my tummy, I'm happy with my tone, core is strengthen but it's just that tummy area...help !!" ..., Are you finding this too! . Hold onto your hats, Here we go!...
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Turn Up the "HEAT "

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 08 April 2014
in Fatloss
Are you ready, 6-week, Pelvic Floor Fat loss Fitness. Where - The Malthouse, The Rookery, Alveston, Stratford U Avon When - Thursdays Time -    6.15- 7.15pm Cost- Early bird offer £67.00 for 5 days(finishes Sunday 13th April 9pm) https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=K7BC5HHCV4H9E Normally £75.00 https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=R29EFMUB22E8L Benefits Functional movement Fat loss Boosts (HGH) Human Growth Hormone   http://www.burrelleducation.com/2012/human-growth-hormone-hgh-the-key-to-the-post-baby-fat-loss-kingdom/ Metabolic Training meet movement based functional pelvic floor exercises. EPOC - Exercise Post Oxygen Comsumption up to 48 hours Post Workout                                                                                                                                                                                                                             ...
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The Mother of Metabolism - Thyroid

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 02 December 2013
in Health
Thyroid Hormone - The Mother of Metabolism a style="color: rgb(80, 80, 80); font-weight: normal; text-decoration: underline;" href="mailto:This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. it in your browser. SIGN UP Prostate and the Hormone-Thyroid....December Greetings....   " Living with Prostate" by Keith Greetham After I wrote about prostate the other week, I received this e-mail from my client Keith... Keith's story The current view of my condition following the biopsy I had earlier  is that I do not have prostate cancer, but I have a mild degree of atypia which is...
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