H.O. Fitness - News and Advice

Subscribe to feed Viewing entries tagged Menopause matters

Strong or Weak, can you tell?

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 01 February 2017
in Health
Strong or Weak, can you tell? View this email in your browser Strong or Weak can you tell? Strong or Weak bones, how can you tell? All looks good from the outside but it's what going on this inside that counts. 6 Key areas for Bone Health 1.  Movement 2. Sunshine and Vitamin D 3. Overall endocrine (hormone) balance 4. Optimal diet for you 5. Stress management 6. Great digestion - gut health. Risks Factors 1. Hyperparathyroidism, 2. Hyperthyroidisms 3....
Hits: 2044 Continue reading
Rate this blog entry
0 votes

Newsletter Sign Up

Let's Get Social

facebook80  twitter80  linkedin80  youtube80

Follow us on these social media
sites for all our latest news
and useful info