Viewing entries tagged Menopause matters
Strong or Weak, can you tell?
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Strong or Weak can you tell?
Strong or Weak bones, how can you tell? All looks good from the outside but it's what going on this inside that counts.
6 Key areas for Bone Health 1. Movement 2. Sunshine and Vitamin D 3. Overall endocrine (hormone) balance 4. Optimal diet for you 5. Stress management 6. Great digestion - gut health.
Risks Factors 1. Hyperparathyroidism, 2. Hyperthyroidisms 3....