Viewing entries tagged ME time
" ME Time"...
So much goes on with your bodies, when we become pregnant.
Many changes happen :-
Posture, movement, stiffness, tightness, a few aches and pain but nothing that a brilliant massage and release work couldn't sooth away and have some much valved "ME Time "
Check out e-plans on my website , pregnancy massage
Tags: #HCRCoach, #Holistic Core Restore, #imovefreely, ME time, post pregnancy health, preganacy massage, preganacy nutrition, pregancy fitness and recovery, relax, safe care, soothing
View this email in your browser
My life has been in a world wind since April.
Back in April I presented as part of a trio at our first MenoFit event in Solihull, which was a great success. We are in the throws of pulling together a MenoFit Retreat next spring, so watch this space for dates, venue and times
Then later in April I attended a Raw chocolate course in Loughborough with the famous chocolatier Ooosha, amazing. Check Ooosha out on facebook...