Viewing entries tagged lower blood pressure
Holistic Core Restore® Workshop
Forget ‘stretching’, let’s RELEASE AND RE-ALIGN! Let’s change the narrative about what we do to feel good in our skins on a daily basis. Introducing HCR Rel-ease! This programme will change FOREVER how you feel about ‘stretching’……
Aches, pains and changes to one’s posture are a standard part of life’s phase and indeed the life of any woman and man and any of us simply ‘put up’ with muscular aches and pains when...
Tags: #HCRCoach, better sleep, calm, de-stress, facisa, foam rollers, fucntional movement, hcr coach, improve performance, lifestyle and wellness, lower blood pressure, relax, Release, release tight muscles, Release workshop, Sports, tension, tight glutes, tight hips, tight shoulders, Warwickshire
This Holistic Core Restore and pelvic floor strengthen, re-connection and movement based programme was created for women, who are suffering in silence but not any longer with stress and urge incontinence and/or prolapse.
Are you missing out, playing and running around with your children, jumping on the trampoline, enjoy tresured moments or you are sitting on the side line and letting these moments pass you by.
With weakness of the pelvic floor and other connecting muscles that support this area...
Tags: #HCR, #imovefreely, #movement, c-section recovery, diastasis, intra-abdominal pressure, lower blood pressure, nutrition post natal, pelvic core strengthen, pelvic floor course, pelvic floor course stratford Upon Avon, post pregnancy health, release Pelvic floor
Juice Yourself Healthy
The Power of Juicing for Wellness & health
Fully Qualifity Natural Juice Therapist - Hazel Oliver
All things juicy is a holistic approach to health and wellness through natural raw foods.
With raw foods we have the life force of life and that’s where juicing into its own, as all the ingredient is raw.
In all raw foods, enzymes are 100% alive and kicking. The more raw foods you eat the more alive your body feels, we should...
Tags: Autoimmune disease, cholesterol, health, health foods, holistic healing, Juice Tribe, lower blood pressure, peri menopausal, post menopausal, wellness and fitness, wellness package