H.O. Fitness - News and Advice

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All Change...

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 23 November 2016
in Life
Want to feel better...? it's all about change.!   We're not far off that time of year when you start thinking about your "New Year's Resolution" again!!, Before you do, reflect on how it's gone so far this year, dig out the piece of paper you wrote it on or your smartphone and just look to see if you achieved what you wanted too?. Are you were you wanted to be?, in your circle of life.  In your work/career, your business, your...
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In it to Win it..!

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 13 January 2016
in Diet
In it to Win It... View this email in your browser In it to win it...! Did you do the lottery last week, the biggy...! Daz, my hubby did it but as a rule we don't do the lottery but this time we were in it to win itbut we didn't :-( That got me thinking I had my 3 lifestyle & Wellness clients start with me this week All prepared to do something to change where they are now, to be somewhere...
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Ditch it and living your Life in Style..

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 06 January 2016
in Life
Ditch it and start living your Life in Style..! View this email in your browser Ditch it and start living it, live your life in style. Why New Year Resolutions don't work! Wow, did I say that Well yes I did actually and here's the low down. Your brains creates thoughts that are very, very powerful and you either look on the positive or negative side. Sorry, but I don't do negative at all. Everything always has a positive with me, I "FLIP...
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Lifestyle, Health, Wellness & Fitness for the 3rd Age Women

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 02 June 2015
in Health
                                                               Lifestyle, Health, Wellness & Fitness for the 3rd Age Women… Lifestyle, health, wellness and fitness is a massive question. and I’m able to help, guide and support you on all for better wellness and lifestyle I'll do a nutritional overview, with health & wellness as the key issues, if we look after your health, wellness, vitality, energy, feeling and better will follow. I offer a package of 3 x 1 hour sessions, over a period of weeks that work with your time frame. The package...
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What Value do you put on your Health...........................? Newsletter

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 12 September 2013
in Health
    Newsletter - What value do you put on your health - Lucky Friday 13th 2013 Quote " All dreams come true if we have the courage to pursue them" . Class News ......All full speed ahead, website for full details   www.hazeloliverfitness.com What's been happening....................................... Busy Behind the Scenes, what goes on when I'm not there............, lots......!!! a few groups that I teach, over the summer months held events, one of my U3A groups had a coffee morning at one of...
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