Viewing entries tagged HRC
Feed your Brain...........!
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Do you ever get those days, when things just aren't happening for you today? well that's me today.. and it got me thinking, why?
Do you get :- Get a headache Get a foggy head day Can't concentrate Can't remember Bad hair day, type thing going on..
With my thinking hat on, What do we do to nourish the brain. We should never stop healing and helping our bodies to function at it's best.
Tags: #movement, Brain health, Gut health, HRC, hydration, Lifestyle and Wellness package, nourishment, pelvic core strengthen, pelvic floor course stratford Upon Avon, pelvic floor release, pelvic health, water
Along with the Physio's
Last Thursday evening I attended a networking event at theBarefoot Clinic in Harborne, Birmingham.
The event was arranged by Gerard Green MSK (Musculoskeletal) Physio. Very highly regarded in the physio world. Take a look.http://www.eventbrite.co.uk/o/gerard-greene-msc-manip-ther-mmacp-mcsp-hpc-pgcerted-7847184452
The industry is trying to bridge the gap between Women's Health Physio's Therapists and Women's Health Coaches- Holistic Core Restore Coaches(HCRC).
To bring our skill-set together and offer an unique service to women. WHPT have the clinical (assessment & diagnosis) and we the HCRC have the nutrition, movement & fitness and...
Tags: #anatomy, #imovefreely, #movement, #squat, bridging the gap, functional movement, HCRCoach, Holistic Core Restore, holistic healing, HRC, nutrition, pelvic floor and core strength conditioning programme, pelvic floor release, pelvic health, pelvic organ prolapse, physio's, POP