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Take time to enjoy the joys of Christmas not Fatigue...

Posted by Hazel Oliver
Hazel Oliver
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on Friday, 21 December 2012
in Health
                       Last newsletter of 2012 December 21st Quote "If you accept the expectations of others, especially negative ones, then you will never will change the outcome                     Michael Jordan Seasonal greeting's..... I want to wish everybody a very "Merry Christmas and a Happy new exciting 2013 " !!!!!!, A BIG thank you for your loyal support, commitment over the year and years, week in week out, whether it's attending my weekly classes, doing the on-line programme, braving the early morning BootCamp sessions...
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Health, Hormones & Happiness

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 15 October 2012
in News
Hi Guys, Just a quick blog,!!!! if that's at all possible on this massive subject   " Hormones ",   - The Endocrine System Just wanted to tell you about my weekend in London with the king of knowledge UK Fatloss expert Dax Moy. It was Saturday 13th October, a 6am start to my day, that's a normal start for my BootCampers so nothing different for me, a short journey to Coventry, train to Euston, arriving 08.14am... took a 40 minute walk to the venue in Islington,...
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