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Take Baby Steps to move forward ...!!!

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 09 September 2014
in Diet
Good luck to all the running this weekend for the GNR - Great North Run, all those months of training is about pay off and to be tested.   Have a ball with it and soak up the atmosphere, energy and inspirational people you will meet on your amazing journey...Cath and Sue, I'll be thinking of you both :-) Juice Tribe - JT Juicing is so good for 3Age health and wellness.. So this is a question I've been asked... "What do you do...
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The insight to the hormone estrogen

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 26 March 2013
in Health
Quote " Be strong in body, clean in mind, lofty in ideals"....     James Naismith 7Day Detox April start Monday 8th April, detox those chocolate away, few extra pounds and get ready Spring.... April 4 -Week BootCamp --- Spring is in the air 3rd to the 26th April First Week   Wednesday 3rd, Thursday 4th and Friday 5th, Then we are Monday Wed & Friday as normal for the reminder of the month. If you can't brave the early mornings then "On-Line 28Day...
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