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A Workshop of Movement and Thought

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 12 November 2018
in Fitness
Fitness Pilates, Yoga & Mindfulness Workshop A workshop of movement - Fitness Pilates, Yoga and Mindfulness at St Nicholas' Park, Warwick with Jon Earls and Hazel Oliver           Fitness Pilates is a sequence of flowing movements with a functional element about it as it differs from the more traditional mat-based pilates, with its global approach to how the body moves and functions, incorporating twisting, bending, reaching, being it in standing, side lying, all fours, supine, prone positions.  All...
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It's a long, long road..!!

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 25 March 2015
in Life
It's a long, long road...! It's most certainly is, in fact it's 26.2 miles As you know, last September I got the "YOU'RE IN", from the Virgin London Marathon - VLM2015 and after the initial OMG what have I gone and done, I got myself into a habit of running twice a week and one longer run on the weekends, forming habits. I used to get anoyed if I hadn't managed to run on that day for whatever reason, just couldn't fit it in,...
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