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Avocados Anyone?

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 05 December 2012
in Health
    Avocados anyone!!!                 This week's question was about Avocado's, good or bad.............. Avocados are on my shopping list, it's ok to eat them because they are really high in healthy fats. You see, there’s far too much misconception that ‘fat is bad for you’ that ‘fat makes you fat’ when in fact, it couldn’t be further from the truth. It's sugars that make you fat.. All these low fat, lower in fat or fat free products, like ready meals, cereal...
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