H.O. Fitness - News and Advice

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 30 April 2014
in Fitness

Train #InsanityTeamWarwickshire --

 

#INSANITY TEAMWarwickshire

Front man of #INSANITY Shaun T, was part of the Varsity track team, a professional US sports outfit in the world of football, baseball, basketball and many more sports.

In 1992 he had his inspiration and creation for INSANITY, from his sports team performance experience. Where their focus was on improving fitness, endurance, stamina, strength, core, weight loss, balance, hand-eye co-ordination, function. An all over body workout. Working at your MAX, over a timed session and repeat. To become "fit for purpose".

I've have put together this #INSANITYTEAMWarwickshire package, for any sports team, hockey, football, netball, rugby, tennis, golf, triathlion etc or as an athlete or sport performer (you might have an indivdual discipline but be part of a team).

TEAM TEN (minimum 10people per session from your team), #INSANITYTEAM class rate is £5.00pp £50.00 per team

Rules - You all have to attend the same insanity class to get the discount in one go.

Timetable 

Days                30-EXP/50mins     Time               Venue

 

Tuesdays       #InsanityEXP         1.15pm          Tiddington Community Ctr

                             _____________________________

Wednesday #Insanity50            5.45-6.45pm   Rosebird Community Hall

                       .............................................Booked essential (venue size)

                             ______________________________

Wednesday #Insanity50            7.30-8.30pm    Lower Quinton Village Hall

£6.00 per classes PAYG

                           _____________________________________

#InsanityTeamWarwickshire- sport people

TEAM TEN (minimum 10people per session from your team), #INSANITYTEAM class rate is £5.00pp £50.00 per team

Rules - You all have to attend the same insanity class to get the discount in one go. (checkout fb group INSANITY LIVE Straford u Avon, Warwickshire     

Book on - Call/text Hazel 07813 210640                                          

e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.        

Facebook - Hazel Oliver  and Hazel Oliver fitness                   Tweet me  hazelollyfitnes

Facebook group - LIVE INSANITY Stratford U Avon, Warwickshire


 

 

                                                       





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