H.O. Fitness - News and Advice
Spring is in the Air -- April BootCamp
Starting Wednesday 3rd April 2013
April Stratford-u-Avon BootCamp is open for bookings NOW......
First week, we are Wednesday 3rd, Thursday 4th and Friday 5th April
Then Monday, Wednesday & Friday as normal, ending 26th April 2013
Spring is in the air, the lighter mornings are here, get your workout sessions done first thing and enjoy the rest of your day. Working out in the mornings has many benefits, it's good to exercise in a fasted state, boosts your metabolism so your burning fat throughout the day and the after burn (Epoc) up to 48hours PW (post workout).
Do you want to get fitter, stronger, healthier, leaner, drop body fat , get your body and health into gear, better function then this is for you, if you don't then this isn't for you...
Be a part of a winning environments, wanting to make a difference, moving forward, making changes for the better, so you look better, perform better and feel better.......................Act NOW..... Massive Action = Massive Results..
4- week RESULT based BootCamp and full nutrition package
2 x 45 Minute Fatloss Intense sessions per week - 8 sessions p.m
Just for £77.00
3 x 45 minute Fatloss Intense sessions per week - 12 sessions p.m
Just for £97.00
28 Day Clean Eating Plan/Manual - The Do's and Don't
Access to Stratford Bootcamp secret facebook page for daily help, support, motivation, with other like-minded people
Daily nutrition plan, hydration, recipes ideas, fatloss tips
Times :- Early birds 06.15am -07.00am :-
Days:- Mondays Wednesdays Fridays
Where:- Stratford Recreation Ground (meet bandstand area).
Tired of wasting your hard earned money with no results then get involved and book NOW :- Take action not excuses ............ Bookings NOW been taken .........
Just BootCamp Live Workout only sessions
Cost for Live Bootcamp with No nutrition package, but access to fb support group
2 x 45 min sessions per week = 8 session per month £57.00 that £7.12per session
3 x 45 mins sessions per week = 12 session per month £67.00 that £5.58 per session
Monday, Wednesday & Friday Mornings. 6.15-7.00am...
follow me on Twitter hazelollyfitness and facebook Hazel Oliver and Hazel Oliver Fitness Bookings close Friday 29th March 2013 9pm