H.O. Fitness - News and Advice
Babies and Fitness, where do you start looking ?...
Fitness, nutrtion & wellness post-natal
Push Buggy Fitness
Start on Wednesday 9th September 2015.
Fitness, nutrition and wellness course, for the post-natal mum
Want to get back to fitness and exercise that is safe and effective after having your wonderful baby but have no idea where to start?
Are you wanting to?
Tone up lose weight Have better sleep
Have more energy decrease mood swings Nutrition & wellness
Be more confident, focused and clarity in your our mind.
Feel fantastic about you and your body
Meet other like-minded mum’s like you.
Then Push Buggy Fitness is for you.
Starting Wednesday 9th September 2015
Where - Meon Vale Leisure Centre
When - Wednesdays
Time - 10.30am
Cost - 5week course - £47.00
Meon Vale Leisure Centre members discounted to £37.00 for 5 weeks
Contact me. Mob 07813 210640 www.hazeloliverfitness.com