Fitness, nutrtion & wellness post-natal
Push Buggy Fitness
Start on Wednesday 9th September 2015.
Fitness, nutrition and wellness course, for the post-natal mum
Want to get back to fitness and exercise that is safe and effective after having your wonderful baby but have no idea where to start?
Are you wanting to?
Tone up lose weight Have better sleep
Have more energy decrease mood swings Nutrition & wellness
Be more confident, focused and clarity in your our...
Tags: #movement, c-section recovery fitness, diastasis, fatloss, fitness, nutrition, post natal fitness, post pregnancy fitness, tone, weightloss, Wellness