Hazel's Blog

Fitness Pilates, Yoga & Mindfulness Workshop A workshop of movement - Fitness Pilates, Yoga and Mindfulness at St Nicholas' Park, Warwick with Jon Earls and Hazel Oliver           Fitness Pilates is a sequence of flowing movements with a functional element about it as it differs from the more traditional mat-based pilates, with its global approach to how the body moves and functions, incorporating twisting, bending, reaching, being it in standing, side lying, all fours, supine, prone positions.  All...

      AromaTouch by doTERRA      AromaTouch is a beautiful massage technique - It was developed by Dr David K Hill. It's a featherlike touch technique that works gently but powerfully on your body's systems, looking to bring about a state of balance and harmony to your body. It's a 9 step lovely treatment with the amazing doTERRA Essential Oils. These AromaTouch oils are Certified Pure Therapeutic Grade of oil, that's pretty top-notch quality. These particular oils have been...

Get your system moving..Holistic Core Restore®Bowel Health is an important part of overall health and well-being and part of the 6 week Holistic Core Restore Everywomen programme. http://holisticcorerestore.com/5-effective-constipation-he…/ http://www.hazeloliverfitness.com/e-plans.html… ...

View this email in your browser Trust your GutIt's been a while, lovely people.Trust your gut, it speaks to you all the time but do you listen?. Your gut is your second brain, 80% of your immune system is around your gut Looking after your gut health affects your brain neurotransmitters health. Serotonin is about brain function and health, your mood, your happiness, however serotonin isn't made in the brain it's made in the gut. If your under the weather, look at...

Are you in Hormone Hell? View this email in your browser Are you in Hormone Hell? Do you think you are there in Hormone Hell??? A date for your diary ladies 5th March 2017 09.00-12 noon The Oakwood Room Hallmark -  Welcombe Hotel & Spa, Warwick Road, Stratford Upon Avon Are you peri menopausal ? that could be anything as young as 35years+ Do you want to know more? What to eat? Have a better understanding of hormones? and get them...