Group Classes


With classes including Fitness Pilates, Core Collections, Aquafit, Power Chi Yoga, Circuits and Body Blitz there's something for everyone...

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Health & Dietary Advice


Read Hazel's regular blogs about healthy eating, diet and fitness...educate yourself to a leaner, healthier and happier you...

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Personal Training


We offer personal training for all fitness levels, either as a stand-alone regime or in corporation with our classes...

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H.O. Fitness - News and Advice

Archive, September 2012.

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