H.O. Fitness - News and Advice

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Ditch it and living your Life in Style..

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 06 January 2016
in Life
Ditch it and start living your Life in Style..! View this email in your browser Ditch it and start living it, live your life in style. Why New Year Resolutions don't work! Wow, did I say that Well yes I did actually and here's the low down. Your brains creates thoughts that are very, very powerful and you either look on the positive or negative side. Sorry, but I don't do negative at all. Everything always has a positive with me, I "FLIP...
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Turned into a book worm

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 19 August 2015
in Classes
Turned into a book worm..! View this email in your browser Turned into a book worm.!Feel the fear and do it anyway, is a great book, if you've not read it.. Many of you know that I've been studyingover the last 8-9 months and much more lately. In fact every moment I've got my head in something to do with health, nutrition, wellness and I've been studying hard. As I set myself a goal, To graduate at the next "Jason Vale Master Juice Academy Day" which is...
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Juice Yourself Healthy

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 18 August 2015
in Health
Juice Yourself Healthy The Power of Juicing for Wellness & health Fully Qualifity Natural Juice Therapist - Hazel Oliver  All things juicy is a holistic approach to health and wellness through natural raw foods.   With raw foods we have the life force of life and that’s where juicing into its own, as all the ingredient is raw. In all raw foods, enzymes are 100% alive and kicking. The more raw foods you eat the more alive your body feels, we should...
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Mummy Tummy Matter's

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 21 July 2015
in Fitness
Mummy Tummy Matter’s because it does! Fitness, nutrition and wellness course, for the post-natal mum’s   Coming back to fitness after having a baby is a MASSIVE commitment and a bit scary to be honest. Finding a class that will suit your needs is another issue.   I’m looking to provide not just an exercise class but an education too For the post-natal mum’s looking to bounce back to life, with energy, vitality, radiant with a look of health and...
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