Viewing entries tagged VitD
You got to eat it to lose it........Healthy fats
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You got to eat it to lose it ....... Healthy Fat's
Fats are no longer your enemy, they are your friends, love than and eat the right ones
Top of the tree for me are avocado coconut oil raw organic virgin olive oil olives oily fish like, mackerel, sardines, herring, anchovies, salmon, tuna, trout, cod, haddock These fish are rich in Vitamin A & D, a brilliant...