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INSANITY Timetable

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 24 April 2014
in Classes
INSANITY TIMETABLE Apr-14 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1.00-1.30pm INSANITY EXP 30 minute Tiddington Community Ctr 5.45-6.45pm INSANITY 50 Minutes Rosebird Community Hall 7.30-8.30pm 7.30-8.30pm INSANITY INSANITY 50 Minutes 50 Minutes Hampton Lucy VH Lower Quinton Vilage Hal Sessions £6.00 Week commencing Monday 21 April 2014 Tuesday Hampton Lucy VH Tuesday, Tiddington Community Ctr Starting 29th April 2014 Wednesday, Rosebird community hall Taster 29th, April LIVE, from 14th May Wednesday, Lower Quinton Taster 29th, April LIVE, from 14th...
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14day Fatbuster & Detox

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 17 December 2013
in Diet
  Are you wanting to lose those extra Christmas lbs, get into better shape and detox? then get involved....!! With Hazel Oliver..................................... Are you in? ....................................................... 14 Day Detox-Faburner 14 x 10 Minute intense Workouts that you can do at home.  Daily Guidance, Nutrition plan, shopping list, recipes ideas, health tips, daily exercise workouts, Help, Support and Motivation from me via our Secret Facebook Support Group or e-mail. This program is for clients who want to lose body fat/weight and completely changed...
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Pre Christmas Detox...

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 19 November 2013
in Fatloss
Pre Christmas Magnificent 7Day Detox Get ready to party with a 7 day detox, 7days clean eating, 7days Results..., feeling brilliant in that party dress 7Day Detox and Clean eating plan Start on Monday 2nd December 2013. This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing. 7 x 10 Minutes workouts , in your own home 7 Day Clean...
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30 Fitness Workouts for 30 days

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 22 July 2013
in Fitness
                      Fitness 30 Workouts Fitness 30 Workouts is an On-Line programme that focuses on the workouts .... improving your fitness, strength, core, leanness, it's weight bearing workouts - brilliant for improving bone density, muscle tone, balance, co-ordination, posture, flexibility, functional (lifting, twisting, bending, carrying ) of the 30's You get    30 x 10/20 minute workouts                  30 days     for     £30.00 There is a combination of different types of fitness...
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On-line 14Day Fitness Pilates Workouts

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 22 July 2013
in Fitness
                                         Wellbeing & Vitality, Health & Fitness                 Hazel Oliver .. The Fitness Pilates - Wellbeing & Vitality, Health & Fitness Are you wanting to improve your lifestyle??? Get fitter, stronger, toned, improve co-ordination, focus, alignment, balance, flexibility, de-stress and get the feel good factor.!!             On-Line 14 Day Fitness Pilates, Wellbeing & Vitality, Health & Fitness Programme, This is an On-line programme, so if you can't make it...
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June Stratford Bootcamp

Posted by Hazel Oliver
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on Monday, 20 May 2013
in Fitness
                                                  Starting Monday June 5th 2013                             June Stratford-u-Avon BootCamp is open for bookings NOW......                         Wednesday 5th, Thursday 6th and Friday 7th June             Then Monday, Wednesday & Friday as normal, ending 28th June 2013   Spring/summer is in the air, the lighter mornings are here, get your workout sessions done first thing and...
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19Day Fatbuster & Detox

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 17 December 2012
in Fitness
Eating too much turkey, Christmas puddings, mince pies, sat in front of the TV far too long, watching those epic Christmas films...... ringing any bells !!!. Want to lose those Christmas pounds and get fitter, healthy, stronger, leaner, more toned, a new looking you, if so then this is for you.... 19 Days Fatbuster & Detox 19 x10 minute workouts 19 days of nutrition and hydration Daily guidance, nutrition, hydration, shopping list, recipes ideas, recipes, health tips, help and support group...
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Bootcamp talks

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 19 November 2012
in Health
'I wish I could do boot-camp every day! Waking up on dark, cold winter mornings is suddenly so much better! It is so much fun meeting our group of fellow 'campers' and spending 45 minutes exercising with them - and the time just flies, no two mornings are the same so you never know what's coming next! Not only has my fitness level improved, I feel more energy and exhilarated by the time I get to work and start my 'real'...
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