Viewing entries tagged pregnancy
BeFit4Birth Antenatal fitness based classes in Stratford upon Avon, Warwickshire.
Being pregnant is a very special, exciting and nurturing time for new mums to be and mums having their second/third or fourth baby. It’s always exciting.
Let’s look at your body with a holistic approach, as I feel it’s important, as what you eat and drink and what you put on your body, approximately 60% gets absorbed into your skin, into your body’s systems, bloodstream and gets passed onto...
Mummy Tummy Massage
The Benefits of Pregnancy and Post-natal Recovery Pregnancy Massage
Are you wanting any of the following,?
* Stress reduction, relaxation increased respiration patterns that aid more restful sleep.
* Reduce swelling in classic hot spot areas like the hands, fingers, feet and ankles. In the hands, Carpel Tunnel Syndrome, associated with water retention.
* Reduce Sciatica and Piriformis syndrome or pain from the lumbar spine.
* Reduce joint pain caused by tightened or...