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Jump up and down with joy and stand your ground...Happy New Year

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 31 December 2015
in Classes
Jump up and down with joy and stand your ground..! View this email in your browser Jump up and down with joy...! Happy New Year                          This Holistic Core Restore and pelvic floor strengthen, re-connection and movement based programme was created for women, who are suffering in silence but not any longer with stress and urge incontinence and/or prolapse. Do you find yourself missing out, playing and running around with your children or grandchildren, jumping on the trampoline, enjoying and building treasured...
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Turn Up the "HEAT "

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 08 April 2014
in Fatloss
Are you ready, 6-week, Pelvic Floor Fat loss Fitness. Where - The Malthouse, The Rookery, Alveston, Stratford U Avon When - Thursdays Time -    6.15- 7.15pm Cost- Early bird offer £67.00 for 5 days(finishes Sunday 13th April 9pm) https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=K7BC5HHCV4H9E Normally £75.00 https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=R29EFMUB22E8L Benefits Functional movement Fat loss Boosts (HGH) Human Growth Hormone   http://www.burrelleducation.com/2012/human-growth-hormone-hgh-the-key-to-the-post-baby-fat-loss-kingdom/ Metabolic Training meet movement based functional pelvic floor exercises. EPOC - Exercise Post Oxygen Comsumption up to 48 hours Post Workout                                                                                                                                                                                                                             ...
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