Viewing entries tagged nutritional advise
Turned into a book worm..!
View this email in your browser
Turned into a book worm.!Feel the fear and do it anyway, is a great book, if you've not read it..
Many of you know that I've been studyingover the last 8-9 months and much more lately. In fact every moment I've got my head in something to do with health, nutrition, wellness and I've been studying hard.
As I set myself a goal, To graduate at the next "Jason Vale Master Juice Academy Day" which is...
The foofoofubclub is a 6 week, pelvic floor & health restore your core course...
This 6 week effective proven programme has been designed with 3 key principle areas, Education, Re-connection and Movement, making it easy for every women at every stage of their life's to understand and move forward with, for future wellbeing.
As movement and function is such a big part of our busy lifestyles and an important part of pelvic health and the pelvic floor. This ties in wonderful with...
Tags: c-section recovery, de-stress, diastatis, education, foofoo Stratford u avon, foofooclasses sua, health eating, hormones balance, Juice Tribe, lifestyle, movement, nutritional advise, pelvic, pelvic floor course, prolapse, re-connection, Stress Incontinence, Tri Plane movement, UTI