H.O. Fitness - News and Advice

Subscribe to feed Viewing entries tagged hormones

Move Your Body.....

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Saturday, 01 November 2014
in Health
Fitness Pilates is the way forward, sideways and behind...functional, siting, lying, kneeling, looking at the floor(prone)or ceiling (supine) Monday  Meon Vale LC, Village Hall  7.30pm 6-week course starting Monday 3rd November here's the link https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LLKSAX3DPYYZL or PAYG Tuesday  FICCS Sport Annex 6-week course starting Tuesday 4th November  here's the link for this one https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=VZFU7H67A8T2C   or PAYG Thursday The Malthouse, Alveston, Stratford U Avon and here's the link for this one.. 6 -weeks course starting 6th November https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PL8GZC3DLPL54 or PAYG Pre Christmas...
Hits: 1405 Continue reading
Rate this blog entry
0 votes

It's been a Chalk and Cheese Week

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Friday, 23 May 2014
in Health
It was a Chalk and Cheese Week........!! View this email in your browser Sink or Swim Saturday 10th May, Emma Davis, Rachel Fielden and myself, had entered "The Dirty Weekend" challenge, a 20 mile, 20 obstacle event held at in Stamford. Unfortunately we didn't get much chance to enjoy the place, as we were running, swimming, climbing, crawling, overground, under, you name it, we probably did it. The girls were my lifeline, from 8/9 miles in my legs (hip flexor) had gone, I...
Hits: 1704 Continue reading
Rate this blog entry
0 votes

I'm on Fire at the moment....!

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Friday, 21 March 2014
in Health
Friend on Facebook Edit Follow on Twitter Edit Forward to a Friend Edit Morning Breeze Pineapple, lime, ginger, rocket and celery Get goodness to your cells first thing, to kick-start your day.. Edit It's Friday and I'm on fire at the moment..! Hot and Sweaty I've been suffering the last couple of weeks, with hot flushes and night sweats, I'm on fire, windows, door open, plenty of fresh air but everybody else is freezing and shouting at me to close...
Hits: 1414 Continue reading
Rate this blog entry
0 votes

Let's talk Sex, drugs (or not) and VaVa Voom

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Monday, 03 March 2014
in Health
www.hazeloliverfitness.com View it in your browser. Let's Talk Sex, drugs(or not) and VaVa Voom I had an amazing weekend...... I want to share with you......!! Part 1. Well, as some of you know I was at the Well Women's Summit 2014 in London this weekend, with a room full of other Fitness Professional, we are tying to bridge the gap between other clinical professional and ourselves, especially physiotherapists, as there is a massive connection on the well women's health side. I wished you could of...
Hits: 1866 Continue reading
Rate this blog entry
0 votes

The Mother of Metabolism - Thyroid

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Monday, 02 December 2013
in Health
Thyroid Hormone - The Mother of Metabolism a style="color: rgb(80, 80, 80); font-weight: normal; text-decoration: underline;" href="mailto:This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. it in your browser. SIGN UP Prostate and the Hormone-Thyroid....December Greetings....   " Living with Prostate" by Keith Greetham After I wrote about prostate the other week, I received this e-mail from my client Keith... Keith's story The current view of my condition following the biopsy I had earlier  is that I do not have prostate cancer, but I have a mild degree of atypia which is...
Hits: 1830 Continue reading
Rate this blog entry
0 votes

The insight to the hormone estrogen

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Tuesday, 26 March 2013
in Health
Quote " Be strong in body, clean in mind, lofty in ideals"....     James Naismith 7Day Detox April start Monday 8th April, detox those chocolate away, few extra pounds and get ready Spring.... April 4 -Week BootCamp --- Spring is in the air 3rd to the 26th April First Week   Wednesday 3rd, Thursday 4th and Friday 5th, Then we are Monday Wed & Friday as normal for the reminder of the month. If you can't brave the early mornings then "On-Line 28Day...
Hits: 5535 Continue reading
Rate this blog entry
0 votes

Health, Hormones & Happiness

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Monday, 15 October 2012
in News
Hi Guys, Just a quick blog,!!!! if that's at all possible on this massive subject   " Hormones ",   - The Endocrine System Just wanted to tell you about my weekend in London with the king of knowledge UK Fatloss expert Dax Moy. It was Saturday 13th October, a 6am start to my day, that's a normal start for my BootCampers so nothing different for me, a short journey to Coventry, train to Euston, arriving 08.14am... took a 40 minute walk to the venue in Islington,...
Hits: 90011 Continue reading
Rate this blog entry
0 votes

Newsletter Sign Up

Let's Get Social

facebook80  twitter80  linkedin80  youtube80

Follow us on these social media
sites for all our latest news
and useful info