H.O. Fitness - News and Advice

                                               BeFit4Birth Antenatal fitness based classes in Stratford upon Avon, Warwickshire. Being pregnant is a very special, exciting and nurturing time for new mums to be and mums having their second/third or fourth baby. It’s always exciting. Let’s look at your body with a holistic approach, as I feel it’s important, as what you eat and drink and what you put on your body, approximately 60% gets absorbed into your skin, into your body’s systems, bloodstream and gets passed onto...