H.O. Fitness - News and Advice

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Turn up the HEAT and lose fat

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 20 April 2016
in Classes
Can you stand the heat? View this email in your browser Are you wanting to restore your core tone up, get stronger, fitter and move better I'm doing #HCRHEAT in June6 week Holistic Core Restore course #HEAT I'm always one for looking at the body as a whole and not in isolation how we can move better, how we can function better, how we nourish to flourish your bodies better. Wanting to have a strong functioning core  Holistic Core Restore HEAT and pelvic floor classes start  Thursday June 9th 6.15pm...
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