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Christmas Cheer ...!

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 24 December 2015
in Life
Christmas Cheer on Christmas Eve ..! and thank you View this email in your browser Christmas Cheer on Christmas Eve and Thank you Coming towards the end of another year and I just want to say a massiveThank You. Thank you for your continued support, commitment and loyal following, whether it's pilates, aqua, HIIT's, U3a groups My brilliant personal coaching clients or Lifestyle & Wellness or pelvic health courses I thank you again. As I reflect on my year Some brilliant times, some sad or...
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September is here...!

Posted by Hazel Oliver
Hazel Oliver
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on Saturday, 05 September 2015
in Classes
September is here...! View this email in your browser September is here Where did the summer go? September classes - All starting back this week All classes back in action this week - Monday 7th September 2015 Monday 7th NFU  - HIIT's 12.30-1.15pm,  fitness, core, cardio, strength,  all over workout Meon Vale LC, 7.30-8.30pm  Fitness Pilates Tuesday 8th NFU - Fitness Pilates 12.15-1.00pm Hampton Lucy VH, BodyBlast - 7.00.8.00pm Wednesday 9th September Push Buggy Fitness Meon Vale LC,  10.30am Thursday  The Malthouse,...
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Aquafit booty for my babes..

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 19 August 2015
in Classes
    Love a bit of interval training in the pool for the hardcore aquafit booty babes and boys.. fitter, stronger, movement, working hard   Being Brilliant   Hazel x  ...
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The BIG 70...!!

Posted by Hazel Oliver
Hazel Oliver
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on Friday, 05 September 2014
in Health
Something hot and spicy to celebrate the big 70..!!! This weekend I was in Wales visiting my family, Mum and Dad and Brother and his family.  Earlier this year both my parents were 70...!!, so the family get together was to celebrate, we went out for something a little hot and spicy, a TexMex..!!, enjoyed by all My brother Mark and his wife Lynne are on a lifestyle journey, changing habits of a lifetime.   I'm very, very proud of them both...., both...
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Functional Fitness Pilates with positive Flow

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 30 July 2014
in Classes
Functional Fitness Pilates with Positive Flow..... View this email in your browser New Classes for September 2014 at Meon Vale Leisure Centre Monday 1st September   Functional Fitness Pilates - So What is it? and how does it differ from traditional mat based pilates?.    WHAT IS this Functional FITNESS PILATES? Functional Fitness Pilates is a more modern approach to the traditional mat based pilates sessions. It still applies the same principles but also involves a more up to date scientific approach...
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Thought provoking thoughts ...

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 11 June 2014
in Diet
Provoking thoughts.......The Power of the Mind View this email in your browser Lots of you have been asking about my classes, so here you go...... Classes Tuesday       Tiddington Community Ctr 1.00pm   Insanity Tuesday       Hampton Lucy VH              7.30pm   Cardio Fat buster Wednesday  Rosebird Community         5.45pm   Insanity Wednesday  Lower Quinton VH              7.30pm   Insanity Thursday      The Malthouse, Alveston   6.15pm   Insanity Thursday      The Malthouse, Alveston    7.30pm  Fitness Pilates   A Tumbleweed of thought provoking thoughts.......!!!!! Part 1 Last Saturday I took a drive up to...
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