H.O. Fitness - News and Advice

Posted by Hazel Oliver
Hazel Oliver
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on Sunday, 01 January 2017
in Life

Thank YOU..

Thank you..!

Thank you ladies and gents for your loyal weekly support and commitment over the year and years past.
It was another amazing year.

Take time to reflect
What you did
What you achieved
What you had amazing courage in doing
What you over came
What adventure's you went on
What new friendship you made
What fear's to kicked ass with
and
What a better you, you have become
What made you happy?, whatever it was/is, do more of it.!!!
What made you sad, kick into touch.

Enjoy spending time with your family, loved ones and friends over this festive Christmas period

Here's wishing you a very Merry Christmas and a Healthy and Happy 2017.

Thank you again.
Love, Health & Happiness
Hazel
x
 

Image result for christmas images

Class News..

Last class is Friday 23rd, finishing at 12noon

I'm Starting back
Tuesday January 3rd 2017

Community and club classes.
Holistic Core Restore
Wellbeing & Pregnancy Massage
C-Section & Diastasis Programme's
Women's Health & Lifestyle programme's
Pregnancy & Post-Natal Fitness & Wellbeing
Men's Movement & Wellbeing
Sports Performance Club sessions

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