H.O. Fitness - News and Advice

Diastasis Holistic Healing...

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 04 March 2015
in Health
Diastasis Healing           This program is a holistic approach to healing Diastasis Recti   As a Holistic Core Restore coach for Burrell Education, I really excited to be able to offer this Diastasis Healing program to work a long side the other brilliant holistic treatment I have to offer for women. As we are all different, this bespoke program is unique to you, your situation and circumstances, no two women will heal the same. So what is Diastasis Recti? It’s...
Hits: 1170 Continue reading
Rate this blog entry
0 votes

Where have I been...?

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 04 March 2015
in Health
Where have I been...? View this email in your browser Where have I been?... Being honest, I think I've been lazy...! Many of you have asked me about my newsletter, when is it coming back, which is lovely and thank you,It's fantastic to see that you miss them. So, my last newsletter was in December, before I went to Australia and since being back, I just got out the habit of writing..pretty simple ah Now I could make a lost of excuses  ..!!, like...
Hits: 1366 Continue reading
Rate this blog entry
0 votes

Is This You? ...

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 03 December 2014
in Health
Is this you...? Stressed, tired, moody, bloated and Christmas is just around the corner? So much to do and not enough time to get it done., that's me too but I'm getting there. I must tell you about my Sunday.........!! I attended Phil Richard's book launch on Sunday,  Phil's world is strength, conditioning and nutrition, he's world class.  The book  "The Science of  Fatloss " covers 10 habits for maximum health and fatloss. On arrival I sat right on the front row, in front of...
Hits: 1419 Continue reading
Rate this blog entry
0 votes

Pink Ribbon........, What does that mean to you?

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Tuesday, 25 November 2014
in Health
Things you might not know....1. Men can get breast cancer as well as woman 2. Men aren't screened like women, so breast cancer is detected much later in life   3. Three important simple things to do, add functional movement, lengthen and stretch. 4.Healthy nutrition will aid your recovery, nourish and feed your body much needed vitamins, minerals and antioxidants for advance wellness.  If your looking to :- Help regain your strength and mobility of your affective shoulder and arm,  you want to up your energy levels,...
Hits: 1192 Continue reading
Rate this blog entry
0 votes

Grab a bargain

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Tuesday, 25 November 2014
in Health
Pineapple Crunch Juice all of the following.... Fresh pineapple cinnamon lemon spinach apple Ice........., drink and enjoy Cough and cold if you have one..... Check out this link on the goodness and nourishment you get from the humble pineapple,,,,,,, If you have a cough, the pineapple is your holistic answer...!!, There is also a juice recipe here too... Enjoy http://www.naturalcuresnotmedicine.com/pineapple-juice-is-5-times-more-effective-than-cough-syrup/ Hazel Oliver Wellness Women x Did you hear the news about  "health" this week,,,, Stop Counting Calories " and make healthy choices on...
Tags: Untagged
Hits: 1162 Continue reading
Rate this blog entry
0 votes

Newsletter Sign Up

Let's Get Social

facebook80  twitter80  linkedin80  youtube80

Follow us on these social media
sites for all our latest news
and useful info