H.O. Fitness - News and Advice

It's Going UP!

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 02 March 2016
in Fatloss
It's Going UP..! View this email in your browser It's Going UP!! on the Juice RoadShow Friday the price is going UP on my Juicing Roadshow guysyou have 2 day to take action, I'm in count down mode. Last year I qualify from the Juice Master (Aka Jason Vale) School of Natural Juicing as an Independent Juice Therapists. which has been an amazing journey and it still continues today. I love helping, guiding and support people to better health. Giving them knowledge to thrive and...
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Belly Buster....Jump-Start Detox

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 31 December 2015
in Fatloss
                                             19day Belly Buster Jump-Start Detox Programme Are you ready to jump on the Belly Buster Jump-Start Detox.? And start rocking into 2016. This 19day Jump-Start On-line detox programme will give you the knowledge on how to cleanse and fuel your body to feel healthier, fitter and happier. On-line support group Daily e-mails with your food, hydration, workouts, supplementation. Shopping list Recipes ideas help, support and guidance throught the programme Purpose of the Belly Buster Jump-Start Detox is to cleanse...
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Start to Live with L.I.F.E

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 31 July 2014
in Fatloss
  L.I.F.E Classes Low Impact Fatloss & Energy Where : Meon Vale Leisure Centre, Village Hall Day       : Wednesdays, Starting 3rd September Time     : 6.15 pm Cost     : £42.00 6-week booking Drop-in: £8.00 This Low Impact Fatloss & Energy packed class is an interval based metabolic functional fitness class, which targets the whole body in one workout session. Working to achieve the EPOC effect - exercise post oxygen consumption, so it rev's up your metabolism post workout,...
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Turn Up the "HEAT "

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 08 April 2014
in Fatloss
Are you ready, 6-week, Pelvic Floor Fat loss Fitness. Where - The Malthouse, The Rookery, Alveston, Stratford U Avon When - Thursdays Time -    6.15- 7.15pm Cost- Early bird offer £67.00 for 5 days(finishes Sunday 13th April 9pm) https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=K7BC5HHCV4H9E Normally £75.00 https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=R29EFMUB22E8L Benefits Functional movement Fat loss Boosts (HGH) Human Growth Hormone   http://www.burrelleducation.com/2012/human-growth-hormone-hgh-the-key-to-the-post-baby-fat-loss-kingdom/ Metabolic Training meet movement based functional pelvic floor exercises. EPOC - Exercise Post Oxygen Comsumption up to 48 hours Post Workout                                                                                                                                                                                                                             ...
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Pre Christmas Detox...

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 19 November 2013
in Fatloss
Pre Christmas Magnificent 7Day Detox Get ready to party with a 7 day detox, 7days clean eating, 7days Results..., feeling brilliant in that party dress 7Day Detox and Clean eating plan Start on Monday 2nd December 2013. This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing. 7 x 10 Minutes workouts , in your own home 7 Day Clean...
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