Hazel has been working in the fitness Industry since 1998. She is dedicated and passionate about all forms fitness training, but her true passion is Group X, Fitness Pilates, Bootcamp, Interval/Metabolism type Training and Personal coaching..
Hazel brings about a Functional element at all her training as it's so important and in keeping with your lifestyles and the 3 dimensional world in which we live as and train in.
HazeI hold an extensive array of qualifications and is registered on the REPS Register (Register of Exercise Professionals) at Level 3, Advance Instructor. Personal Trainer, Exercise to Music Instructor, Advanced Functional Trainer(Skills) with FASTER. Certificate of Nutrition and Weight Management, Pre & Post Natal, Core Stability, Aqua Water Fitness, Gym Instructor, Sport Massage, Pilates, Health Related Exercise for Children, Power Chiyoga, Zumba. Insanity, Pregnancy and recovery massage, 3rd Age Women Certification, FooFoo Ambassabor for pelvic health and Appointed Person-First Aid.
Functional Freestyle Conditioning September 2009 Rachel Holmes
10th Anniversary Fitness Pilates Workshop January 2010 Rachel Holmes
F3 Tour, Fatloss, Function & Fitness September 2010 Rachel Holmes & Marvin Burton
Fitness Pilates - Explosion Workshop January 2011 Rachel Holmes
Advanced Functional Trainer (skills) FASTER February 2011
Functional Freestyle Tour November 2011 Rachel Holmes & Marvin Burton
Dax Moy Elimination Diet Course - Certification December 2011
The Next Level Fitness Pilates January 2012 Rachel Holmes
KickStart Fatloss January 2012 Rachel Holmes
Get Lean Project January 2012 Paul Mort
Bridging the Gap - Pre and Post pregnancy May 2012 Claire Mockridge
UNITE - Fitness Pilates and Freestyle Fitness Yoga June 2012 Rachel Holmes & Jayne Nichols
Menopause Method - September 2012 Tanith Lee
Health, Hormones & Happiness Dax Moy London October 2012
Nutrition for Elite Fitness, Hormones & Blood Health January 2013 Phil Richards Performance
iMoveFreely Group Exercise Instructor, Biomechanics Education May 2013 Rachel France
Progressive Fitness Pilates Focus Tour June 2013 Rachel Holmes
Ultimate Fat Loss Course - Phil Richards Performance July 2013
Fitness Maketing Makeover - Paul Mort, Dax Moy & Tim Goodwin October 2013
Pre & Post Pregnancy Massage - Burrell Education, London Nov 2013
Pelvic Health, Pelvic Floor, Rectus Diastasis, C-Section Holistic Healing,Burrell Educatin Nov 2013
iMovefreely Instructors certification December 2013, Biomechanics Education Rachel France
Diastasis Training, London. January 2014 Burrell Education
Women's Wellness Summit, London. March 2014 Burrell Education
Lifestyle Day - health, hormones, mind-set, nutrition, Nottingham May 2014
Pre-hab Fitness Pilates Birmingham July 2014
Health & Wellness Coaching - Beaconsfield, Monica Linford, Jayne Nichols, October 2014
Pink Ribbon Program -Post Operative Pilates Survivors Breast Cancer Recovery Program,Oxford November 2014
Restore Your Core Holistic Coach. Burrell Education London March 2015
Power Plate Post Natal Burrell Education , London June 2015
Natural Juice Therapist Jason Vale Academy, Juice Master School of natural juicing. Northampton August 2015
HCR Continued Education January 2016
Women On Fire Summit in London March 2016
Pre & Post pregnancy & recovery, Diastatsis & C-Section massage therapy refresher course April 2016
Metabolic Effect Summit in Manchester May 2016 - Metabolism health, Microbiome Health, IF.
Fertility Fest Birmingham May 2016
Felmale Althetes Wellness - On going. Jessice Drummond
NKT NeuroKinetic Therapy Level 1, London July 2016 David Weinstock
Hazel has been a mentor student of Rachel Holmes, UK's leading female Fitness presenter & Entrepreneur off-line & on-line fitness business.
More recently Hazel has attended Dax Moy, Worlds & UK leading Fatloss Expert - Elimination Diet Course, Certificate in London
Hazel thinks that self development is a key factor for your mind-set and for driving your business forward, always on the latest courses from masters within the industry, with up to date knowledge from the industry professionals how can we progress and pass on to my client or class participants.
As well as a coach/trainer Hazel is a keen half marathon runner, especially her local half, Stratford U Avon.
Hazel works with a wide range of people, pre-post natal, 5K, 10K, half-marathon and Marathon runners, Triathlon , Weight Loss clients, Group X Participants, Bootcamps, one to one Personal Training clients, all wanting to achieve brilliant thing in many different ways..
So many different skill sets have to be brought to the table to achieve these brilliant things into changing people lives and mind-set, as this is key..
Hazel possess a great passion and knowledge about Health and Fitness and she's dedicated to helping she clients, passing on she up to date knowledge and skills so that her clients/participants can move forward with their life's to bigger and better things..
Hazel is committed to helping my clients/participants achieve optimal health and reach up and above their goals.